MY Unique Approach

Wanting or choosing to achieve your outcome is vital to the success of your program.

In order for your Weight Loss Program to be successful, you must WANT it to work! 

Our three-month program helps you to create new ways of thinking and behaving for long term results. Get a taste for what hypnosis can do for you with an introductory two-week program. Through hypnosis, you will be on your way to becoming your ideal shape and weight.
 
As the FIRST Stockwell Great Shape Hypnosis Canadian Practitioner, I can literally help you to put a plan into action to live healthier and achieve your most natural shape and weight.
 
10 Easy Steps To A New You!

1. I've Got a New Attitude
2. Mind Your Mind & Stomach
3. Get Real and Get a Grip
4. Release and Replace Harmful Habits
5. Move & Up Your Metabolism
6. Nourish & Cleanse Your Body & Mind
7. Eat with Reverence & Digest
8. Have Fun!
9. Enjoy Nature & Spirit
10. Tell Everyone

When you first come into my office, you may do so wanting to address one issue of choice, your weight loss issue. That's wonderful. Sometimes in uncovering the root cause of your eating disorder, other issues pop up. This is natural.
 
When you choose to work on those issues, I'll be here for you. It's like you skim the surface of the water and once you've cleared one block, another has room to bubble up. The good news is that each level of clearing allows you to get closer to your core or centre. It's at your core that you are able to get in touch with what really matters to you.

For further information or to schedule an appointment, call Shirley Tilden,
THE BUTT STOPS HERE — Toll Free 1-877-767-0973.
Email: thebuttstopshere@cogeco.ca